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anxiety strategies
had a fabulous evening with my dear friend who moved away from St. Louis two and a half years ago. she was in town visiting her parents. she's dealt with anxiety more than I have (depression is more my forte) so I asked … -
beauty, competition, & stepping more fully into myself
skywind8 wrote a great comment on my last post (at my cross-posted blog at livejournal). here are some thoughts in response to her comments. I especially appreciateskywind8's confidence and clarity about wanting to attra… -
weight, partner relationships, beauty, self-love (no, not that kind...)
I've received several comments on my posts about how weight isn't a factor when it comes to partner (vs. friend or family) relationships. I've found myself reacting with skepticism to these comments - and wondering why I… -
weight fluctuation and self-love: perspectives from a feminist and child-sexual-assault survivor
I've had disordered eating (probably not severe enough to categorize as an eating disorder, but maybe) since my dad quit sexually abusing me around when I hit puberty. I hated my body for betraying me. (in a twisted way… -
year in review
first lines of first real entries of each month January - I told my brother that I was going to begin training so I could ride my bike to work. February - my mom's coumidin (blood-thinner) level spiked to 8 (should be … -
eventually you're going to find out
so, eventually, you're going to find out how much I weighed at my heaviest. just from deduction. I mean, if I've lost 92lbs and I'm still fat . . . that's sayin' somethin'. it's sayin': I used to be REALLY fat. 360lbs fa… -
44 lbs
That's how much weight I've released since last fall. I'm in utter amazement. It hasn't even been hard. I've made 5 medication changes that have impacted my weight. 1) I started taking Cytomel for low thyroid. 2) I st… -
tarot miscellany
what to do in the face of so much sorrow? ace of wands - accept the gifts of my spirituality what to do about my relationship with my dad? the tower - let it come crumbling down, utterly demolishing what exists today … -
the airplane seatbelt fit!
I didn't have to get a seatbelt extender on the plane yesterday (!) Definitely a milestone in my weight loss journey. In not so great news, I have small itchy red bumps all over my arms and legs in addition to quite a… -
Recent Weblogs
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pleased and grateful
So in counseling Monday, we talked about the all-o... -
time
I keep having this sinking feeling. It happen... -
ha!
I did it. I talked to my dad about my being ...

